Pilates Diet Level 1
Pilates Diet Level 1
Overview
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.
Casts & Credits
Similar
Gospel Aerobics (1999)
Looking Good (1980)
P90X (2004)
10-Minute Solution: Pilates (2004)
Pilates for Lower Back Pain (1999)
Total Yoga (2005)
Yoga for Wimps (2004)
Spiral Fitness Beginnings (2007)
Pilates for Wimps (2004)
Young at Heart: Body Conditioning with Estelle (1993)
Kathie Lee's Feel Fit & Fabulous Workout (1994)
Rita Moreno: Now You Can! (1989)
Dixie Carter's Unworkout (1992)
The Crunch with Karen Amen (1994)
Jack LaLanne's Stepper (1992)
S&M: Sweat and Muscle - The Dominatrix Workout (1996)
Line Dancing For Seniors (1992)
80 Day Obsession (2018)
Alyssa Milano's Teen Steam (1988)
Simply Ball: With Pilates Principles (2004)
