The Firm Body Sculpting System - Ab Sculpt
The Firm Body Sculpting System - Ab Sculpt
Overview
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Similar
Hip Hop Abs: Last Minute Abs (2007)
The Game Plan (2007)
Monsieur Hulot's Holiday (1953)
Gattaca (1997)
Bad Acid (2022)
Shape Your Body (1992)
Fat-Topia (2019)
29 Minute Beginners Workout (1988)
Burn After Reading (2008)
A New Dimension (2000)
Rosemary Conley's Brand New You workout with Coleen Nolan (2007)
Turbo Jam: Fat Blaster (2006)
The Game Changers (2019)
Going Berserk (1983)
Die Musterknaben (1997)
Jillian Michaels: Killer Buns & Thighs (2011)
Yoga Now: 50-minute Accelerated Workout (2005)
Yoga Burn (1998)
Vegan: Everyday Stories (2016)
Pulsebeat (1985)
